HapŪ wĀnanga

Kaupapa Māori Antenatal Classes

Hapū wānanga is an interactive workshop weaving traditional practices into childbirth (antenatal) classes. All the important stuff is covered and even the stuff you wouldn't think of is too.


It's all about giving parents and whānau that connection to our whenua and culture while we live abroad. It's all about providing a safe space for everyone to share stories, questions and concerns without the fear of being judged. It's all about making your journey a confident one.

We offer you a programme that is not only educational but also fun and interactive when learning the foundational skills of pregnancy, birth and beyond.

We cover a range of topics:

  • Te Ao Māori | Traditional Practices

  • Hapūtanga | Healthy Pregnancy

  • Whakawhānau | Labour + Birth

  • Whangai ū | Breastfeeding + alternatives

  • Ngā rā tōmua | Fourth Trimester

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Ngā mihi e hoa!